Q&A with Lauralie Chapados

💪🏼 TRAIN WITH ME 📱 The CUE Membership App Access my real-time training, 5 workouts programs plans, unique exercises vault, weekly recipe drops, exclusive community & more. Start your journey today! : https://www.solin.stream/lauraliechap... Questions: 00:53 How am I feeling? New Era, differences from the past & Mindset 03:41 Am I ever NOT in PREP? How Many Shows I do a year? 04:47 How do I recover from long periods in a caloric deficit? 06:59 Functional Movement in my program and longevity 09:16 Tips on Dealing with hunger & cravings during prep 13:42 How do I deal with mental health espically on the last few weeks of prep? MY FAVORITE BRANDS (with discount codes) 🥤 Supplement Stack – EVOGEN | Code: CHAP 👟 Training Gear & Outfits – Bombshell Sportswear | Athlete 👙 Competition Suits – Toxic Anglez Bikini | Code: LAURALIE 🍫 Meal Prep Company – MEGAFIT MEALS | Code: LAURALIE (20% OFF) 🧴 Skin & Body Tightening Favorite – Lipoxyderm | Code: CHAP10 Celsius Brand Ambassador #LiveFIT 👉🏼 Shop all my faves in one place: https://linktr.ee/Lauraliechap LET’S STAY CONNECTED Instagram:   / lauraliechap   TikTok: https://www.tiktok.com/@lauraliechap?... 🌍 Website: https://www.lauraliechap.shop Thank you for watching & supporting the dream 🫶🏼 Don’t forget to like, comment, and subscribe — new videos every week! With love always, LL FTC Disclaimer: This description contains affiliate links. If you use these links to purchase something, I may earn a commission. Thank you for your support! #LauralieChapados #BikiniOlympia #CHAPishere