O INCRÍVEL PODER DA LEITURA | o que acontece quando você cria o hábito de ler

In this video, we'll show you the incredible power of reading, what really happens when you develop the habit of reading. The benefits that reading will bring to your life. In this video, we've outlined some benefits that good reading will bring you. If you like the video, subscribe to the channel and leave a like. This will continue to motivate me to bring you more content. The first benefit of reading is that it prevents diseases like Alzheimer's. Well, this benefit alone would be enough; I could end the video here, because anyone who has had the opportunity to see someone with this disease knows how sad it is. Generally speaking, people who have the habit of reading tend to be happier and more satisfied with their lives. We already know that reading makes people more intelligent and helps with memory, but does this talk of happiness kind of sound like nonsense? But it's true. A study from the University of Rome found that adults who read just thirty minutes a week reported being 20% ​​more satisfied with their lives than non-readers. And if you want to learn more about this study and read it in full, the link will be in the description. https://paginacinco.blogosfera.uol.co... And besides the long-term benefits of reading, it also provides almost instant benefits. Just 6 minutes of silent reading a day is enough to relax you. And that's right, you heard right, it's just 6 minutes. It may seem like a lie, but it was all proven in the British study from the University of Sussex. This little bit of time in your day is enough to reduce your heart rate and relieve muscle tension. In fact, according to the same study, reading for six minutes works better for relaxation than listening to music, taking a walk, or drinking a cup of tea. And to prove the veracity of this study, the link to the article about it will also be in the video description. https://www.otempo.com.br/interessa/c... There are countless other benefits that you can check out in the video. Want to help the channel by becoming a member and enjoying exclusive benefits?    / @canaldinamicamente   Send me a shout: [email protected] Need help with your company's design?   / agenciahdesign