Gung Ji Fook Fu Full Form
I learned this form from my visit with GM Sifu Donald Hamby of Lam Family Hung Kuen. It is an honor to be part of this lineage . I really put myself thru it practicing this form with ankle weights and body weight vest. 😳 😓 Hope you enjoy martial arts family. #hungkuen #hungkyun #lamfamily #wongfeihung #hunggarkungfu #kungfu #shortsviral #viralvideo #martialarts #explore
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