FULL DAY OF EATING - CHEAT MEAL EDITION !
FIRST THINGS FIRST - IF YOU ARE NOT FOLLOWING THE INSTAGRAM @sbfittt THEN WHAT ON EARTH ARE YOU DOING MAN ? I post 3x a day, literally so you boys can get jacked... Here is a full day of eating on a rest day where I also include a delicious cheat meal... 🍔 I break down 3 key principles in this video: Rest day vs Training day food (yes it should be different) How to structure an off plan meal 🍔 How to properly train your chest (BONUS) Hope you boys enjoy ! Be sure to Like, comment, share and subscribe ! Road to 100 subscribers is on 🔥 Follow my instagram @sbfittt for daily tips and tricks 📈
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