WORLD'S HARDEST PUSH UP: PELICAN PLANCHE | Street Workout Motivation

Compilation of the Pelican and Pelican Planche. Although rivalled by some other moves, the pelican and its variations are undoubtedly the most difficult standard push up in the world. Other contenders include the one arm planche push up, the one arm 90 degree handstand push up, and the theoretical one arm handstand push up. However, these all create an increase in difficulty by requiring the use of one arm. As such, the pelican and pelican planche are theoretically the highest difficulty push ups possible with the use of two arms. Terminology: For clarification, a "pelican" is performed on the rings, while a "pelican planche" is performed on a standing apparatus, although the difference in the naming is minimal. One popular variation of the pelican is the side-to-side pelican, frequently coined as the "archer pelican". This is technically incorrect. Or is it? It's up for debate I guess. There are other existing variations, such as the neutral/P-bar pelican, supinated, dead, fingertip/thumb, vert bar, etc., but this would have made the video very long and I chose to only focus on the standard "true" pelican. FOLLOW ME Instagram:   / kodineg.strength   ------------------------------------------------------------------------- CREDITS/SOURCES BELOW 📝 ------------------------------------------------------------------------- Video Credits/Athletes:    • [Credits] Pelican Push-up Compilation   Thumbnail: Lee-Van Rolle (Leevan) Music 🎵 • 2 Souls - Life Music Provided By: Elysian Records Original: https://bit.ly/3Ca2U1q No copyright infringement intended. Email me for copyright concerns. ------------------------------------------------------------------------- All Athletes (alphabetical) 🏆 Abigor Edor, Andrea Larosa, (Barkage), Bruno Focacci, Carlo Figus (Scarxlus), Chen Yongtong, Christian Lagana, Dai-Long Huynh (Dailong), Daniele Di Marco, (Edu Extremo), Edu Villar Fernandez (Eduvillarf), Emanuele Majeli, Gaidarov Ramazan (Calisrama), Jonathan Vivante, Kurban Gasanov, Lee-Van Rolle (Leevan), Melvyn, Nathan Bosech, Nicolas Kith Cruz (Nico Tricker), Patryk Ziolkowski (Ziolus), Ruan Wesley, Semih Altunkaynak, Sergei Bashmakov, Son Hanma Keywords: Hardest Push Up, World Record, Strongest, Calisthenics, Gymnastics, Street Workout, Planche, Planche Press, Maltese, Rings, Challenge, Most Difficult, Training, Strength, Hefesto