Plátano y Riñones: La Verdad que tu Médico No Siempre te Dice | Vida Sana
#kidneydisease #creatinine #kidneys #healthylifestyle ⏱️ In this video: 00:00 Introduction — What your kidneys filter every day 02:00 How the kidneys really work (more than just a filter) 04:30 The potassium in bananas: what happens in your blood in 90 minutes 07:00 Fiber, glucose, and the indirect effect on the kidneys 09:30 When bananas CAN be dangerous — stages of CKD 12:00 Common medications that change the potassium equation 14:30 Resistant starch and the gut-kidney axis 16:30 How many bananas a day are safe? 18:00 Most importantly: prevention and eating patterns ⚠️ IMPORTANT NOTICE: This video is for educational and informational purposes only. It does not replace professional medical advice. Always consult your doctor or nephrologist before making any changes to your diet or treatment. #kidneys #kidneyhealth #bananaandkidneys #highcreatinine #kidneydisease #kidneydiet #potassium #naturalhealth #spanishnephrologist #banana #latinhealth #healthykidneys #creatinine #foodsforkidneys #healthylifestyle #healthyliving
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