How To Set Systems Instead Of Goals (a system that will change your life)

join our community to build discipline🎯: https://go.discipline-os.com/setsyste... Timecodes: 0:00 Intro 1:30 PART I - The Problem With Goals 2:58 PART II - Systems Make Success Inevitable 4:35 "The Bad Day Protocol" 6:49 The 2 Versions of You 7:58 A Mantra 9:20 PART III - Building Your Own System 9:23 STEP I 9:28 STEP II 9:31 STEP III 10:10 The Advanced Section 10:16 STEP I - Define The Minimum Viable Action (MVA) 10:29 STEP II - Reduce Friction 11:50 STEP III - VIII - Add System Triggers 13:37 STEP IX - Create a Scoreboard 15:09 STEP X - Review and Iterate Weekly This video teaches you how to build the right systems in your life so that you avoid procrastination, time-wasting, distractions and bad habits without having to rely on motivation or even willpower which will eventually lead to burnout. Having the right systems makes success easy and sustainable.