Tout savoir sur LES CHAKRAS : comment les HARMONISER

→ Wellness Retreat (SPECIAL OFFER): https://www.fabriceruiz.com/retraite-... Learn all about the chakras, and most importantly, how to harmonize them! They are energy centers that regulate and harmonize our body, mind, and soul. In this video, I give you all the keys to understanding: How they work. How to harmonize them. How to care for them daily. Tell me in the comments which chakra you find most challenging! Enjoy the video ✨ Chapters 00:00 Introduction 01:02 Identify your current priority chakra 01:39 Focus 1 - The Body 02:43 Focus 2 - The Dominant Emotion 03:30 Focus 3 - Behavior 04:04 7-Minute Harmonization Protocol 04:51 Step 1 05:30 Step 2 06:13 Step 3 06:53 Step 4 08:06 Step 5 08:42 3 Routines Based on Your Issue 09:07 Routine 1 10:25 Routine 2 11:26 Routine 3 12:56 Recap and Bonus Tips 14:13 Outro SOCIAL MEDIA: Instagram: https://www.instagram.com/fabrice_rui... TikTok: https://www.tiktok.com/@fabrice_ruiz_... LinkedIn:   / fabrice-ruiz-5b0552168   Facebook:   / fabriceruiz.magnetisme   MY LATEST VIDEO:    • Comment développer son AUTO MAGNÉTISME ? (...   USEFUL RESOURCES: My latest book, "MY HOMEMADE MAGNETISM," for a complete immersion: https://amzn.eu/d/1dKYY8H Visit my website for more information and resources on consultations and training: https://www.fabriceruiz.com/ Don't forget to click the bell to receive notifications and stay up-to-date with new and inspiring content! 🔔 #positivemindset #spirituality #wellbeing #personaldevelopment #meditation #selflove #resilience #motivation #positiveenergy #mindset