कच्ची घानी, कोल्ड प्रेस और एक्सपेलर वाले तेल में क्या अंतर होता है ? देख लीजिए

There are four main types of cooking oil—raw hot oil, cold-pressed oil, expeller oil, and refined oil. But do you know the real difference between these four? This video demonstrates practically what true hot oil is, how cold-pressed oil is extracted, the process used to produce expeller oil, and how refined oil is prepared. If you want to choose the right cooking oil for your home, be sure to watch this video until the end. Afterward, you'll easily understand what true hot oil is and how it differs from other oils. #coldpressedoil #expelleroil #healthyoil #cookingoil #nutrition #woodpressedoil #organic #farming #healthyfood #life #oil