CAFÉ: ¿Tiene BENEFICIOS para la SALUD?

🎙️ MY PODCAST (Talking in Rat 🐁):    / @hablandoenrata   Caffeine is the most widely consumed psychoactive substance in the world. Although many of us love its aroma and flavor, one of the main reasons we drink coffee is because it wakes us up. But why does this happen? Why does coffee wake us up? Is it true that it prolongs life? Does coffee have a protective effect against cancer? Let's find out. 🎁 MY PATREON: If you'd like to help me continue creating videos that help you better understand how the human body works, you can become an ATP, MITOCHONDRIA, or CELL supporter and get access to exclusive content and votes to choose upcoming topics:   / lahiperactina   🎉 FOLLOW ME ON SOCIAL MEDIA:   / lahiperactina     / lahiperactina     / lahiperactina     / hiperactina   📚 MY BOOK ON BIOMEDICINE: https://amzn.to/3FrkoCf THE EQUIPMENT I USE IN MY VIDEOS: 📷 Camera (Sony Alpha 6400): https://amzn.to/3HvCa9f 📷 Webcam (Logitech C922 Pro) Streaming Video: https://amzn.to/3cKHmrB 🎙️ USB Microphone (Blue Yeti): https://amzn.to/3nq2Y2P 🎙️ Lavalier Microphone (BOYA): https://amzn.to/2Z42fLc 💡 Ring Light (Neewer): https://amzn.to/3x3x7YZ 💡 LED Light Panel (Neewer): https://amzn.to/3qOsfpB 💡 Colored LED Strip Lights (Ksipze): https://amzn.to/30KcULS 🔭 Tripod (Manfrotto): https://amzn.to/3x8rYis 📩 CONTACT: [email protected] ✍️ SOURCES: https://www.hsph.harvard.edu/nutritio... https://www.tandfonline.com/doi/full/... https://www.cancer.gov/espanol/cancer... https://www.ncbi.nlm.nih.gov/books/NB... https://ncbi.nlm.nih.gov/pmc/articles... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... 🔎 INDEX: 00:00 Introduction 00:56 Why does coffee wake us up? 02:15 Caffeine tolerance 03:13 Caffeine dependence and withdrawal syndrome 03:56 Does it have health benefits? 04:36 Cancer 05:36 Cardiovascular diseases 06:03 Type 2 diabetes 06:28 Parkinson's disease 07:05 Mortality 07:35 Clarifications 08:38 I HAVE SOMETHING TO TELL YOU