How a Men's Coach Helps Men Shift From Boy to Man

In this episode Craig sits down with Kenny Mammarella D'Cruz -The Man Whisperer. He is an expert on today's topical personal development and men's mental health issues. He's commented on sports and royal relationships, celebrity shenanigans, issues on sexuality, spirituality and he brings insightful and pertinent questions to the table. This conversation explores parts work, men’s groups, and why many men remain stuck in survival patterns from childhood. The discussion focuses on the shift from reactive boyish behaviour to grounded masculine presence. In this episode, Kenny reveals: Why “men need men so we can be in it together” How many men are still operating as “scared little boys” What happens when the inner protector runs a man’s life Why breathing and embodiment interrupt survival mode How the shift from “am I” to “I am” changes everything ⏱️ We Discuss: 00:59 – Growing up across refugee camps and early adversity 05:08 – The danger of men replacing connection with AI 06:05 – Why “blokes don’t speak to blokes” 12:36 – Men arriving in groups during lockdown in crisis 14:36 – Why men need men and the difference between boys and men 17:17 – How the inner protector takes control 20:59 – Dark shadow vs gold shadow explained 23:21 – The shift from “am I” to “I am” 30:14 – Three practical ways to start the work 01:04:52 – Why men struggle with women’s emotions 🔗 Hashtags #MensWork #MensGroups #ShadowWork #EmotionalRegulation #MasculineGrowth #PartsWork #MensMentalHealth #brotherhood --- In 2026 Dare to be Different World class mentorship for leaders and teams www.craigwhitementoring.com --- Kenny Mammarella D'Cruz - Men's Coach https://www.themanwhisperer.co.uk/ --- Season 3 Sponsor: LightSide Chartered Financial Planners "Welcome to fear free financial planning. We believe in good, honest financial advice. As well as personal financial planning we offer tailored products for corporate clients looking to reduce tax liability and protect their business with shareholder protection and key man insurance. We keep it friendly and focused on you. Nothing to fear; no briefcases or brogues to hide behind. Just a good cuppa and a chat to set things in motion. Get in touch today for a friendly free consultation" https://lightsidefp.co.uk/