Foot Pain on the Bike // Most Common Causes
Cycling foot pain, numbness, hotspots are pretty common...but what ar ethe most common causes? I hear "your shoes are too tight" a lot but this seems overdone. Here's the most common reasons I see in my bike fitting practice.... Support me on Patreon? : / bikefitadviser (thank you!) // I'm going to be doing more in depth Q&As there for all Patrons I have some programs (yes they're paid, but I swear they're good) to solve cyclist's problems. Please check them out - they have many step-by-step videos to guide you through these issues: NEW BIKE? Get the right size: https://bikefitadviser.com/what-size-... SOLVE KNEE PAIN on the Bike: https://bikefitadviser.com/solve-cycl... Here's a Playlist on... More information at: bikefitadviser.com Sign up for free as a member and get exclusive content at https://bikefitadviser.com/index.php?... *** The usual social links: *** **** facebook.com/bikefitadviser **** twitter.com/bikefitadviser **** instagram.com/johnweirath #bikefit #cycling #triathlon #triathlete #physicaltherapy #bikefitting #cyclist #PT #physio #pedaling #hotspots #pedalingefficiency

The REAL Reason Your Feet Go Numb On The Bike! (Bike Fitter Explains Foot Numbness)

Wrong Saddle Height & Fore-aft (Knee Pain Fixed)

5 Things for pain on the outside of your foot while cycling

The Truth About Low & Zero Drop Shoes
![Numbness, Pins and Needles in your Feet? [Causes & Treatment]](https://i.ytimg.com/vi/Z6D4uo123z4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDGFENdFfzw-fXVd8OKkWRh4vIPwA)
Numbness, Pins and Needles in your Feet? [Causes & Treatment]

Complete Guide to Fitting G8 Orthotics in Cycling Shoes

Numb Hands While Cycling? (A Simple Approach to Fixing)

I've Been Suffering For 3 Years // Full Professional BIKE FIT in 6 Steps!

9 HABITS Beginner Cyclists Must AVOID

5 Reasons You're Getting Saddle Sores - BikeFitTuesdays

The REAL Cause of Bunions Isn’t What You Think

Foot Pain While Cycling - The 3 Areas To Focus For More Comfort and Watts

When to Use Cleat & Heel Wedges (bike fitter explains)

86% Of People Sit On Their Saddle WRONG. This Is Why

Hotfoot: Metatarsalgia in Cyclists

Why Your Hands Go Numb On The Bike (It’s Not What You Think)! | Bike Fitter Explains

If You Wear THESE Shoes, You NEED to Stop!

3 UNIQUE BIKE FIT CHANGES FOR OLDER CYCLISTS

All You Need To Know About Cycling Shoes | GCN's Guide To Cycling Footwear

