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Like all yeasts, brewer's yeast is also a probiotic and therefore maintains the health of the intestinal flora, helping to treat conditions such as constipation, diarrhea, and irritable bowel syndrome. 00:00 Introduction 01:11 Yeast maintains the health of the intestinal flora 02:22 Helps prevent diabetes 03:33 Lowers cholesterol 04:15 Increases physical energy 05:48 Some people may be intolerant 07:03 How much to consume per day Brewer's yeast is a nutritional supplement derived from inactivated fungi, Saccharomyces cerevisiae. Brewer's yeast is sold in pharmacies and health food stores in capsule or powder form. Maintaining intestinal health - Brewer's yeast contains good amounts of beta-glucan, a fiber that improves stool formation, promoting bowel movements. As a probiotic, it also maintains the health of the intestinal flora, improving digestion and relieving constipation, diarrhea, irritable bowel syndrome, colitis, and lactose intolerance. AXei Saúde → http://www.axeisaude.com Download the free ebook: 5 mistakes you make every day that ruin your health → https://angelaxavier.com.br/05erros-a... See behind the scenes of my daily life on Instagram →   / draangelaxavier   Website → https://angelaxavier.com.br/ Facebook →   / draangelaxavier