DailyVlog - Nobody Taught Me About Protein 😭 15KG Lost + Rainy Day Cravings | What I Eat in a Day
😭🥚☔ 112kg se 96kg tak gayi thi... lekin monsoon mein 98kg ho gaya! Bachpan se kisi ne sikhaya nahi ki protein kitna important hai. Humare time pe toh momos mein khush the. Ab samajh aa raha hai ki 96kg body weight = 96g protein chahiye. Lekin meri diet mein sirf carbs aur fat hai... PROTEIN KAHAN HAI? Is vlog mein: 0:00 Weight check shock - 98.0kg 😭 0:42 Monsoon cravings ka sach - pakode, fried food 1:27 Protein vs Fiber confusion - kya galat kiya? 2:42 Methi paratha reality check - healthy ya nahi? 3:10 Husband ka scene + new start Day 1 Shop Dada ka brand: @shopbuddikki [link] Main haar nahi maani. 98kg se 80kg ka safar ab shuru. Agar aap bhi 25+ ho aur "protein kahan hai?" soch rahe ho, toh aap akela nahi ho. Ye hai asli Indian family - jahan brand launch bhi hota hai aur salary slip bhi maangi jaati hai 😂 Agar aapke ghar mein bhi aise scenes hote hain, comment "SAME" 👇 #IndianFamilyVlog #DidiKoDiDiscount #MummyKaSaree #FunnyVlog VLOG 12 | Realistic Indian Weight Loss Journey 👉 Follow for 98kg → 80kg transformation
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