भिंडी खाने के फायदे और नुकसान-Lady Finger Health Benefits-Okra Water Benefits

भिंडी खाने के फायदे और नुकसान-Lady Finger Health Benefits-Okra Water Benefits (‪@dr.indermohankhandelwal‬ ) #swasthians #dreambodyandweight #drindermohankhandelwal #भिंडी खाने के फायदे नुकसान In this video of Swasthians, Dr Indermohan Khandelwal will be discussing lady finger health benefits and okra water benefits. We'll also discuss how to find these benefits and how to use them to improve your health. Lady finger and okra water are two of the most popular way in which lady fingers and okra or bhindi are used to get the health benefits. Want to know the health benefits of eating lady fingers? Or how okra water can help you lose weight? In this video, we're going to talk about all of the amazing health benefits of lady fingers! The most important health benefits of lady finger and Okra water are better Sugar Control or diabetic friendly, Boost Digestion & liver health, weight loss, prevents and improves anemia, boost immunity, strong bones & teeth, anticancer activity, cardioprotective, healthy vision, heals and prevents gastric ulcers and many more. Subscribe now for more informative videos. भिंडी खाने के फायदे नुकसान भिंडी खाने के फायदे भिंडी खाने के कमाल भिंडी खाने के फायदे और नुकसान Time stamps 00:00 - Introduction. 00:41 - Important facts about lady finger or bhindi or okra. 01:10 - What are the health benefits of eating bhindi or okra or bhindi? 01:12 - #1 Health benefits of lady finger-Bhindi-Okra - Aid in weight loss. 02:08 - #2 Health benefits of lady finger-Bhindi-Okra - Controls sugar. 03:05 - #3 Health benefits of lady finger-Bhindi-Okra - Full of antioxidants. 04:06 - #4 Health benefits of lady finger-Bhindi-Okra - Cardioprotective. 05:44 - #5 Health benefits of lady finger-Bhindi-Okra - Boosts Gut Health & Digestion. 07:10 - #6 Health benefits of lady finger-Bhindi-Okra - Boost Immunity. 07:47 - #7 Health benefits of lady finger-Bhindi-Okra - Anticancer Activity. 08:09 - #8 Health benefits of lady finger-Bhindi-Okra - Strong Bones & Teeth. 08:40 - #9 Health benefits of lady finger-Bhindi-Okra - Healthy Vision. 09:09 - #10 Health benefits of lady finger-Bhindi-Okra - Heals Chronic Inflammations. 09:42 - #11 Health benefits of lady finger-Bhindi-Okra - Prevents & Improves Anemia. 10:09 - What are the side effects of lady finger-Bhindi-Okra? 12:00 - Health tips for best and maximum health benefits of lady finger-Bhindi-Okra. 12:37 - What is okra water or bhindi water and its health benefits. Join my Private Facebook group here right now -   / 600740694580646   Our website - https://www.drindermohankhandelwal.com Other videos Surya Namaskar Benefits -    • Surya Namaskar Benefits   SWASTHIANS -    • 12 Simple Ways To Increase Your Water Intake   Decoding Indian Fasting Practices Science or Superstition -    • Decoding Indian Fasting Practices   Scienc...   Decoding Breakfast - What It Is and Why It's Important -    • Decoding Breakfast   What It Is and Why It...   Complications of Obesity -    • COMPLICATIONS OF OBESITY   Hydrate to be healthy -    • Hydrate To Be Healthy   Diabetes Mellitus An Overview In Hindi -    • Diabetes Mellitus An Overview In Hindi   Food Addiction In Hindi -    • Food Addiction In Hindi   Disclaimer - The information contained in the videos of Dr Indermohan Khandelwal channel is provided for general awareness, educational and demonstration purposes only and must never be considered a substitute for the medical advice from a qualified medical professional. This video is not medical advice or a treatment plan. This video should not be used to self diagnose or self treat any health, medical, or physical condition. Don't use this video to avoid going to your own healthcare professional, or to replace the advice they give to you. All viewers of this content, especially those taking prescription of medicines, are advised to consult their respective doctors or qualified health professionals before beginning any new nutrition or lifestyle programme. Dr Indermohan Khandelwal channel, does not take responsibility for possible health consequences for any person following the information given in the channel content. Consult with your healthcare professional. Before doing anything contained in this video. You agree to indemnify and hold harmless the channel Dr. Indermohan Khandelwal, its officers, employees and contractors for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this video content. Dr. Indermohan Khandelwal YouTube channel makes no representations about the accuracy or suitability of this content to your present state. Use of this video content is at your soul risk. Results are not typical. Individual results may vary. Thanks for watching, Stay blessed and healthy! 10:09 - What are the side effects of lady finger-Bhindi-Okra? 12:00 - Heath tips for best and maximum health benefits of lady finger-Bhindi-Okra. 12:37 - What is okra water or bhindi water and its health benefits.