Raheem Mostert on Mike McDaniel's Offense, Miami Dolphins Speed, & His 49ers Run

Raheem Mostert joins The Set to talk Miami Dolphins speed, Mike McDaniel, his San Francisco 49ers playoff run, scoring a touchdown in the Super Bowl, battling back from a major knee injury, and the NFL running backs he’s watching going into 2026. In this episode, Raheem opens up about growing up in New Smyrna Beach, Florida, his wild path through multiple NFL franchises, the 2019 playoff performance that changed everything, and what it felt like to finally earn his first Pro Bowl nod. He also breaks down the speed inside the Dolphins offense, including Tyreek Hill, Jaylen Waddle, De’Von Achane, and the hypothetical track races fans always want to see. From family stories and early career adversity to Mike McDaniel’s offense, top defensive players he’s faced, and the next wave of NFL running backs, this is a full look at Raheem Mostert’s football journey and the mindset that helped him stay in the league. Host: Terron Armstead Guest: Raheem Mostert Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players CHAPTERS 00:00 - Welcome Raheem Mostert 04:20 - Growing Up in New Smyrna Beach, FL + Key Life Moments 12:58 - Father's Day 2014 24:35 - Finding a Support System in a Locker Room 26:35 - Raheem's Resiliency 30:40 - Purdue University 32:55 - A Four Franchise Rookie Season 39:30 - Eventually Landing with the San Francisco 49ers 42:15 - Getting to Spend a Whole Season With a Single Team 45:00 - The 2019 Breakout + Playoff Performance 48:46 - What's it like to Score a Touchdown in the Super Bowl? 52:09 - Fighting Through a Knee Injury 55:00 - A Career Year in Miami 58:51 - The 2023 Dolphins vs the 2019 49ers 01:02:07 - Los Angeles Chargers OC Mike McDaniel 01:04:15 - Achane vs Mostert vs Hill vs Waddle Track Events 01:08:05 - Las Vegas Raiders RB Ashton Jeanty 01:11:08 - Top Defensive Players Heem Has Played Against 01:14:13 - Top Running Backs Going Into This Season 01:16:24 - OUTRO Tell us your favorite part in the comments Follow The Set with Terron Armstead Instagram:   / thesetshow_   X :   / thesetshow_   TikTok:   / thesetshow_