David Hawkins: Libérate de la IRA en 90 Segundos (Cómo Dejar Ir Emociones)

According to David R. Hawkins, you can release anger in 90 seconds and heal stuck emotions. By understanding the true nature of anger and releasing the internal pressure, you achieve a sense of emotional freedom. Tips, reflections, and a practice for letting go of anger and achieving mental well-being are presented. Chapters: 00:00 - Introduction 00:52 - Anger in the Hawkins Map of Consciousness 04:23 - The Cost of Living in Anger 08:36 - Letting Go of Anger 13:15 - Guided Practice: Releasing Anger in 90 Seconds 15:25 - Alternative Practice with Visualization 17:41 - Recap Enjoy the "Letting Go" Playlist – Complete Series here ▸   • David R. Hawkins: Dejar Ir Emociones (Seri...   ✨📣Become a member of this channel to enjoy benefits:    / @saberysentido   TikTok - Official Saber y Sentido Channel:   / saberysentido.original