Battling a Sedentary Lifestyle | Desk Setup Ergonomic Tips & Healthy Habits

Thank you ‪@steelcase‬ for saving my back & making my work from home life so much better! CODE "COZY15" for my audience, to receive 15% off Steelcase High-Performance seating! (see my links below) • Gesture Chair (in Persimmon & Blue Nickel ): https://bit.ly/4a0LxMj • Series 1 Chair (in Sprout): https://bit.ly/3GqaUJY Timestamps: 0:00 Intro 1:21 Self-Care Habit #1: Clearing My Email Inbox 2:11 Morning Coffee Break (ft. my boyfriend/barista Tristan) 3:22 Self-Care Habit #2: Turning on Ambient Lighting 3:34 Self-Care Habit #3: Positivity Team Standups! 5:08 Self-Care Habit #4: Take Care of Your Back With An Ergonomic Chair 7:24 Lunch Break! (Microwave Pizza, Cold Pizza, or Toasted Pizza?) 8:04 Self-Care Habit #5: Stretch & Move Your Wrists! 9:25 Self-Care Habit #6: Keep a Clean & Cozy Office Space 10:27 Self-Care Habit #7: Take Care of your Eyes! Rest them! 12:17 Unwinding with Heated Neck Wrap Welcome to another Cozy Productive Vlog, where I live cozy & productive days while running my family-run small business, Cozyleigh Studios! In this video, I'm sharing my daily work from home routine and how I'm battling a sedentary lifestyle... like so many of us, haha. There are different self-care habits I'm excited to share, and desk setup ergonomics that have been a game-changer. If you're new here, it's nice to meet you! I'm Maisy, and I'm a designer, engineer & entrepreneur sharing my creative journey & daily life through my channels. Stay cozy, Maisy New Cozy Productive Vlogs every Wednesday! (this is my new goal!!) Catch up with me in my previous vlog:    • Cozy Productive Vlog | Designing My Own Ke...   💬 𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗺𝘆 𝘀𝗼𝗰𝗶𝗮𝗹𝘀 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗺𝗲 𝗺𝗼𝗿𝗲 & 𝘀𝘁𝗮𝘆 𝗽𝗼𝘀𝘁𝗲𝗱 𝗼𝗻 𝘄𝗵𝗲𝗻 𝗜 𝘂𝗽𝗹𝗼𝗮𝗱 𝗻𝗲𝘄 𝘃𝗶𝗱𝗲𝗼𝘀! •    / maisyleigh   • Instagram:   / maisyleigh   • Tiktok:   / maisyleighs   𝗝𝗼𝗶𝗻 𝗺𝘆 𝗗𝗶𝘀𝗰𝗼𝗿𝗱 𝗦𝗲𝗿𝘃𝗲𝗿:   / discord   𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 • 𝗙𝗼𝗿 𝗺𝘆 𝗱𝗲𝘀𝗸 𝘀𝗲𝘁𝘂𝗽, 𝘁𝗲𝗰𝗵 & 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗹𝗶𝗻𝗸𝘀: https://liinks.co/maisyleigh • Bearaby Heated Neck Wrap: https://bearaby-us.pxf.io/4PBGan • Bearaby Heated Water Bottle Snuggler: https://bearaby-us.pxf.io/y2xqZ3 • Heated Eye Massager (Amazon): https://amzn.to/3T5a8tC • Cozyleigh Zen MagSafe Charger Stand: https://cozyleigh.studio/products/zen... • Osume x Maisyleigh Zen Keycaps: Release Date Stay Tuned! (December 7 Release) • Mode Loop TKL Penrose Keyboard: https://modedesigns.com/products/loop... • Filmed on DJI Osmo Pocket 3: https://howl.me/ckSZ51fIKP1 • Coffee Mug (Target): https://howl.me/ckM2ZNq0ceG 𝗗𝗶𝗴𝗶𝘁𝗮𝗹 𝗦𝗲𝘁𝘂𝗽 • Shop MySweetChubs' Digital Wallpapers: https://cozyleigh.studio/collections/... • Shop Minimal & Pastel App Icon Pack: https://cozyleigh.studio/collections/... 𝗚𝗲𝘁 𝗨𝗽𝗱𝗮𝘁𝗲𝘀 𝗼𝗻 𝗺𝘆 𝗗𝗲𝘀𝗶𝗴𝗻 𝗦𝘁𝘂𝗱𝗶𝗼, 𝗖𝗼𝘇𝘆𝗹𝗲𝗶𝗴𝗵 𝗦𝘁𝘂𝗱𝗶𝗼𝘀 • Sign Up For Our Email Listing for Product Drop Updates: [https://cozyleigh.studio](https://cozyleigh.studio/) • Follow Us On Instagram:   / cozyleigh.studios   𝗘𝗺𝗮𝗶𝗹 𝗳𝗼𝗿 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗜𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀: [email protected] • Copyright 2023. MAISYLEIGH © All rights reserved. This video is sponsored by Steelcase. Check out the product links above if you're interested in any of the items I included in my video. By clicking and/or purchasing from these affiliate links, I get a small commission (at no cost to you) ♡. This helps me out a lot to fund my future videos and creations.