3 ways to invert cleanly up the Pole!
This tutorial shows you 3 ways to make your aerial invert more fluid and clean. This is especially for anyone who struggles with kicking off the pole for momentum - intermediate students I see you ;) This tutorial comes from my Pole Framework - an alternative to syllabus for anyone wanting to learn how their body moves on pole. If you're new to pole or just don't enjoy learning with a strict curriculum the Framework approach is for you. For more info head here: https://www.aerialcanvas.com.au/pole-...

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