Some things I learned about weight loss from losing 100lbs. (ASMR Whisper Ramble)

Been slipping on my diet hard and gained most of the weight I lost last year back over the fall/winter. Time to get back on the path by reminding myself what worked so well last time. Here's what I can tell you about weight loss. --- Help support the channel with a donation - https://ko-fi.com/tingletriggers ==== Check out my other youtube channels: Relaxing Videos -    / relaxingrecordings   Creativity + Film making -    / bensemisch  

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Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin
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Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

I Investigated The Country Where it's Illegal To Be Fat
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I Investigated The Country Where it's Illegal To Be Fat

Inside West Virginia's Most Remote Holler
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Inside West Virginia's Most Remote Holler

11-Year-Old’s Prank on 911 Goes Horribly Wrong — Now She’s Charged With a FELONY
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11-Year-Old’s Prank on 911 Goes Horribly Wrong — Now She’s Charged With a FELONY

I Tried EVERY Way To Lose Weight
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I Tried EVERY Way To Lose Weight

I Proved People Have NO Idea How Many Calories They Eat
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I Proved People Have NO Idea How Many Calories They Eat

I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?
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I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?

Adult with Autism | Dark Side of Autism | Alcohol
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Adult with Autism | Dark Side of Autism | Alcohol

What My Eating Disorder Took From Me (and will take from you too)
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What My Eating Disorder Took From Me (and will take from you too)

I Drank Celery Juice for 7 Days - This is What Happened ( + health benefits)
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I Drank Celery Juice for 7 Days - This is What Happened ( + health benefits)

I have too many ideas - ASMR Whisper Ramble
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I have too many ideas - ASMR Whisper Ramble

Ozempic & Wegovy: The weight-loss injection – opportunity or risk? (Doctor explains)
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Ozempic & Wegovy: The weight-loss injection – opportunity or risk? (Doctor explains)

life with no friends, no kids, no marriage | eating lots of comfort food + cleaning my apartment
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life with no friends, no kids, no marriage | eating lots of comfort food + cleaning my apartment

ASMR || *How I Lost 100 Pounds* [ Soft Spoken ]
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ASMR || *How I Lost 100 Pounds* [ Soft Spoken ]

I tried a High Protein Diet for 9 months (for fat loss, build muscle & health)
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I tried a High Protein Diet for 9 months (for fat loss, build muscle & health)

✨I will Hypnotize you like no one else on Youtube | Real Hypnotist, Real Healing, Unintentional ASMR
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✨I will Hypnotize you like no one else on Youtube | Real Hypnotist, Real Healing, Unintentional ASMR

I'm leaving Germany | Brutally Honest Review
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I'm leaving Germany | Brutally Honest Review

I Transformed My Wife's Body In 90 Days
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I Transformed My Wife's Body In 90 Days

I Tried The “Miracle” Fat Jab | Ozempic, Wegovy, Mounjaro - Drugs For The Lazy?
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I Tried The “Miracle” Fat Jab | Ozempic, Wegovy, Mounjaro - Drugs For The Lazy?

S13 E14: Primaries & New College of Florida: 6/7/26: Last Week Tonight with John Oliver
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S13 E14: Primaries & New College of Florida: 6/7/26: Last Week Tonight with John Oliver