Do You Need to Wear Sunscreen Indoors? An Analysis | Lab Muffin Beauty Science

Do you really need to wear sunscreen when you're inside all day? It depends - here's what you need to consider. Yes, one Michelle was harmed in the making of this video. Subscribe for videos every fortnight: http://bit.ly/labmuffinyt In this video: Why wear sunscreen? How much UV is indoors? Direct and diffuse UV, and estimating how much you get What about glass? UV and season, location, time of day Individual UV susceptibility Blog post with more info and references here: https://labmuffin.com/should-you-wear... The free sample chapter of The Lab Muffin Guide to Basic Skincare has info on sunscreens: https://labmuffin.com/skin Key references: Sky view factor model: Utrillas MP et al., Photochem Photobiol 2010, 86, 449-456. https://doi.org/10.1111/j.1751-1097.2... Glass: Almutawa F et al., Photodermatol Photoimmunol Photomed 2013, 29, 65-72. https://doi.org/10.1111/phpp.12022 Australian sun exposure guidelines: https://wiki.cancer.org.au/policy/Pos... Ethnic skin and aging: Vashi NA et al., J Clin Aesthet Dermatol 2016, 9, 31-38. https://www.ncbi.nlm.nih.gov/pmc/arti... Sunscreen and melanoma in dark skin: https://theconversation.com/sunscreen... Blog post with more info and references here: https://labmuffin.com/should-you-wear... Cancer Council Australia's skin cancer committee chair and Australasian College of Dermatologists president say you probably don't need sunscreen indoors: https://www.abc.net.au/life/do-you-ne... ---ABOUT--- Lab Muffin Beauty Science is a channel by me, Michelle - I'm a chemistry PhD and beauty lover, here to explain how beauty products work, debunk myths, and help you make smarter decisions about your skincare, hair and makeup! ---FOLLOW--- Blog https://labmuffin.com Instagram   / labmuffinbeautyscience   Facebook   / labmuffin   Twitter   / labmuffin   ------------------------------------- Want smooth, glowing skin? Grab a copy of my FREE Essential Guide to Exfoliation! https://labmuffin.com/exfol ------------------------------------- ---RELATED POSTS AND VIDEOS--- Free exfoliation guide https://labmuffin.com/free-guide Why DIY Sunscreen Doesn't Work:    • Why DIY Sunscreen Doesn't Work | Lab Muffi...   Blue Light From Screens and Skin:    • Is Blue Light From Phones Hurting Your Ski...   Using Sunscreen and Make-up Together:    • How to Use Sunscreen and Make-up Together ...   Sunscreen and Vitamin D:    • How to Get Vitamin D and Stay Sun-Safe | L...   How much sunscreen do you need?    • How Much Sunscreen Do You Need For Your Fa...   Chemical vs Physical Sunscreen:    • Chemical vs Physical Sunscreens: The Scien...   Is High SPF Sunscreen Better?    • Is High SPF Sunscreen Better? Lab Muffin B...   Is Your Sunscreen Killing Coral?    • Reef-Safe Sunscreen? The Science | Lab Muf...   Protecting Your Skin From Visible Light:    • How to Protect Your Skin From Visible Ligh...   How to Protect Your Skin Against UVA:    • How to Protect Your Skin Against UVA | Lab...   Sunscreen and SPF myths:    • Top 7 Sunscreen and SPF Myths | Lab Muffin...   Picking a sunscreen: https://labmuffin.com/skin (free sample chapter) Blog post for this video with more info: https://labmuffin.com/should-you-wear... Editor: Matthew Lucis silver-stitch.com ---SKINCARE GUIDE--- The Lab Muffin Guide to Basic Skincare is here! Find out more: https://labmuffin.com/skin