Female Upper Body Training - (Vlog 3)

16 year old Cynthia Welden training upper body 5 weeks out from her first show the NGA Folsom 2013. COACHES: http://www.3dmusclejourney.com/ Twitter: @BIG_ARN24 Instagram: @cynthiawelden Music Credit to: NoCopyRightSounds (Royalty Free Music)    / nocopyrightsounds   _____________________________________________ Topics: flexible dieting, iifym, macros, dietingmadeeasy, dieting, made, easy, upper body, lower, legs, chest, shoulders, back, arms, workout, female, fitness, model, bodybuilding, powerlifting, motivation, inspiration, intense, crazy, hardcore, workout, strength, strong, makefitnesseasy, nutrition, Cynthia Welden, weight loss, cutting, Arnold Welden, six pack, bench press, dumbbells, rowing, how to get lean, ArnoldandCynthia, girls who lift, flex, posing, health, exercise, vlog, lifting,