From Before to After: Losing 86.5 Pounds and Getting My Life Back #weightloss #healthy #motivation

Join me today as I share my personal weight loss journey and discuss how I lost weight, achieving significant fat loss over the past two years. Discover the healthy diet and healthy eating principles that have guided my progress. This video offers fat loss tips and weight loss motivation for anyone looking to make a change. If you enjoy this content, please SUBSCRIBE to my channel and give me a like or comment. Thank you for watching. TO BUY ME A COFFEE. Every contribution is very much appreciated and allows me to keep making regular videos https://www.paypal.com/paypalme/Homes... If you would like to send something to me, please use: 231 E. Alessandro Blvd, A327, Riverside, CA 92508 or email:[email protected] AMAZON PRODUCTS: “As an Amazon Associate, I earn from the following purchases” Today’s products: Starter Book THM - https://amzn.to/4fCT9tK Cookbook THM Eat up and Slim Down - https://amzn.to/4tRSPLg Cookbook THM Healthy Table - https://amzn.to/3RpW1Ad *CHECK WITH YOUR DOCTOR BEFORE STARTING ANY WEIGHT LOSS PLAN#*

Trim Healthy Mama 101: Everything You Need to Know to Lose Weight #weightloss #dietplan
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Trim Healthy Mama 101: Everything You Need to Know to Lose Weight #weightloss #dietplan

Healthy Pot Roast That Tastes Like Grandma's! #potroast #crockpotcooking #weightloss #healthy #diet
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Healthy Pot Roast That Tastes Like Grandma's! #potroast #crockpotcooking #weightloss #healthy #diet

Our Biggest Update Yet! (Moving to Boise Vlog #9) #movingoutofstate #idaho #realestate
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Our Biggest Update Yet! (Moving to Boise Vlog #9) #movingoutofstate #idaho #realestate

6 Retirement Myths I'm Sick Of Hearing
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6 Retirement Myths I'm Sick Of Hearing

75 Lbs Down Without Cutting a Single Food
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75 Lbs Down Without Cutting a Single Food

Episode 8…..I Lost 200lbs…..What Losing 200lbs Cost Me
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Episode 8…..I Lost 200lbs…..What Losing 200lbs Cost Me

My California Dream Home Tour | The End of an Era #hometour #home #movingoutofstate #california
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My California Dream Home Tour | The End of an Era #hometour #home #movingoutofstate #california

Doctors Told Me it Was Anxiety, Now I’m Actually Dying
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Doctors Told Me it Was Anxiety, Now I’m Actually Dying

What I Did to Lose 80 Pounds
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What I Did to Lose 80 Pounds

The Ultimate Grocery Swap Guide For Weight Loss #healthy #weightloss #healthyeating #shopping
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The Ultimate Grocery Swap Guide For Weight Loss #healthy #weightloss #healthyeating #shopping

The Best Healthy Hamburger Soup for Weight Loss! #hamburger #soup #weightloss #healthy #loseweight
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The Best Healthy Hamburger Soup for Weight Loss! #hamburger #soup #weightloss #healthy #loseweight

I Quit These 7 Habits - Lost 50 Pounds in 62 Days
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I Quit These 7 Habits - Lost 50 Pounds in 62 Days

I Lost 75 lbs Then Ended Up In The ER
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I Lost 75 lbs Then Ended Up In The ER

Bringing Residents Back From the Darkness with Carnivore (With Kelly Hogan and Hal Cranmer)
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Bringing Residents Back From the Darkness with Carnivore (With Kelly Hogan and Hal Cranmer)

New State, New Life: The Adventure of a Lifetime at 66 #pacificnorthwest #moving #startingover
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New State, New Life: The Adventure of a Lifetime at 66 #pacificnorthwest #moving #startingover

6 Walking Hacks That Helped Me Get Lean After 50
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6 Walking Hacks That Helped Me Get Lean After 50

WW Weekly | Struggling to Get Back on Track? This Is Your Sign
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WW Weekly | Struggling to Get Back on Track? This Is Your Sign

⛓️‍💥 Breaking Sugar Addiction~James Talks
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⛓️‍💥 Breaking Sugar Addiction~James Talks

Shocking Body Scan Numbers: My Amazing Results! #exercise #strengthtraining #bodyscan #healthy
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Shocking Body Scan Numbers: My Amazing Results! #exercise #strengthtraining #bodyscan #healthy

A Simple Approach To Good Health and Weight Loss Over 50
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A Simple Approach To Good Health and Weight Loss Over 50