フィットネスバイクでお腹が割れる人・割れない人の違い

★Limited to 2 people per month: Individual support★ "LIFE SHIFT BODY: An online program aiming for a 10kg weight loss in 6 months" A small-group program to transform your body and your life. 👉 Details here: https://second-fitness.com/lp/life-sh... 　 ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 　 Hello, I'm trainer Noriyoshi Takeuchi. In this video, I'm talking about tightening your stomach. If you want to tighten your stomach using a fitness bike, please watch this video. Please feel free to comment with your thoughts on this video, any concerns, or questions. Also, if you found today's video helpful, I would appreciate it if you could share it on social media! 00:00 Introduction 00:55 ① Chubby Type 04:23 ② Love Handle Type 06:49 ③ Stomach Ptosis Type 15:01 Summary ★Related Video How to Lose "Love Handles" Around Your Stomach (Online Lesson Footage)    • お腹まわりの「浮き輪肉」の落とし方（オンラインレッスン風景）   ------------------------------------------------ Home Fitness Brand "STEADY" ------------------------------------------------ This is the fitness brand for which I serve as official ambassador. ■Product List Here https://link.goripedia.com/LA0000012/... ■Instagram   / steady_jp   ■X (Twitter)   / steady_jp   -------------------------------------------------- Various Social Media Links -------------------------------------------------- ■Amazon (Recommended Products) https://www.amazon.co.jp p/shop/influencer-df7490c3 ■Instagram   / second_fitness   ■X (Twitter)   / second_fitness_   ■For inquiries regarding interviews, collaborations, and business matters, please contact us here: [email protected] ---------------------------------- Profile ---------------------------------- Noriyoshi Takeuchi Born in Saitama Prefecture. 16 years of experience as a trainer. Active in providing training guidance for health promotion and as a physical trainer for junior youth U-15 futsal teams. Published 8 books, including "Diet is 90% Goal Setting." Streams fitness bike usage tips on YouTube. Also active as an official ambassador for STEADY. ★Self-introduction video    • 【祝】フィットネスバイク専門チャンネルを始めました！   Thank you for watching until the end. If you'd like to build your body by riding a fitness bike together, please subscribe to the channel! Likes and comments are also very welcome! #fitnessbike #spinbike #exercisebike #aerobike