Dieta para la 🔥 GASTRITIS CRÓNICA

Chronic gastritis is a permanent inflammation of the stomach that has no cure but can be treated with dietary therapy. If we follow a specific diet, specifically a gastric protection diet, we will be able to reduce associated symptoms such as heartburn, reflux, bloating, and abdominal pain... and we will feel much better, improving our quality of life. Other habits are also important to correct, such as alcohol and tobacco consumption. The gastric protection diet basically consists of eating so that our stomach works equally well. Thinking about an open wound will help you know what works for you and what doesn't, as I explain in the video. ----------------------------------------------------------------------------------------------- 📚 CHICKPEAS BREAKFAST: https://amzn.to/30s8Dui ----------------------------------------------------------------------------------------------- 🖥 Courses: https://www.comiendoconmaria.com/cursos 👩🏻‍⚕️ Consultation: https://www.comiendoconmaria.com/cons... 🎙 Podcasts: https://www.comiendoconmaria.com/podc... --------------------------------------------------------------------------------------------------------------- 🎯 Social Media: Instagram:   / comiendoconmari.  . Facebook:   / comiendoconmaria   Twitter:   / comiendo_maria   --------------------------------------------------------------------------------------------------------------- 🔓María Merino. Registered Dietitian & Nutritionist CAT00396