Impermanence, non self & emptiness with Joseph Goldstein | Living Mirrors #28 clips

Find the full conversation here or at "Living Mirrors with Dr. James Cooke" wherever you get your podcasts:    • Vipassana & the experience of insight into...   Joseph Goldstein is a meditation teacher and author and was one of the key figures in introducing mindfulness meditation to the west. He is a co-founder of the Insight Meditation Society (IMS), with Jack Kornfield and Sharon Salzberg, where he is a currently a resident teacher. He has written many popular books on Buddhist meditation including The experience of insight, One Dharma and Mindfulness: A Practical Guide to Awakening. He is the lead teacher on the Ten Percent Happier meditation app and you can hear some of his dharma talks on his podcast, Joseph Goldstein’s Insight Hour. Our conversation focuses on the core ideas of Buddhist teaching and meditation practice, including the concepts of non-clinging, impermanence, emptiness and the illusion of the self. #meditation #buddhism #mindfulness Welcome to Living Mirrors with Dr. James Cooke. Living Mirrors is a new podcast in which neuroscientist Dr. James Cooke will be interviewing people on topics like consciousness, science, spirituality, meditation and the renaissance in psychedelic research. Subscribe now wherever you get your podcasts. Ask questions for the next AMA via patreon or the channel membership community (click the "join" button above):   / drjamescooke   We live in a world filled with suffering, where attempts to help have been split into largely separate scientific and spiritual communities. As a spiritually engaged neuroscientist I hope to communicate how these seemingly separate world views can be reconciled. I produce weekly videos on topics at the intersection of neuroscience and wellbeing, including consciousness, meditation and psychedelic science. Dr. James Cooke: Neuroscientist, writer & speaker, focusing on perception, meditation, psychedelics, mental health and wellbeing. PhD in Neuroscience, Oxford University MSc in Neuroscience, Oxford University MA in Experimental Psychology, Oxford University Follow me on Twitter:   / drjamescooke   Follow me on Instagram:   / drjamescooke   Follow me on Facebook:   / drjamescooke   Join the subreddit:   / drjamescooke   Visit my website: https://www.DrJamesCooke.com Consider supporting this work on patreon:   / drjamescooke