PELO BRÓCOLIS vs CULTURISTA OLD SCHOOL *muy hardcore*

🔥THE TRAINING THAT CHANGED HIM FOREVER🔥 🎯 Want to become a personal trainer and make a living from fitness? With the CPE, you can do it legally, 100% online, and in less than a year. Access all the info here 👉 https://fitgeneration.es/curso-entren... ➡️Don't miss a thing: https://srfufi.bio 📈 Start your Physical Transformation with Project Nano: https://forms.gle/ovTRUB2pMQitxbN27 🔴Original video:    • ENTRENO de PIERNAS OLD SCHOOL | PREP 2026   ❤️ If you like the content, you can support Fufi Industries by becoming a channel member here:    / @fufisito   🧬Use the code “FUFI” at Myprotein to get a DISCOUNT on all your gym supplements: https://tidd.ly/3hGTuME ⚠️Find me also on: Instagram:   / srfufi   Twitch:   / srfufi   TikTok: https://www.tiktok.com/@srfufi?lang=es ℹ️Things I use that might interest you: My treadmill (WalkingPad) ➡ https://amzn.to/41bVB1g Protein: https://tidd.ly/3JKrDIy Creatine: https://tidd.ly/3nm1CVY Oatmeal: https://tidd.ly/3OGAXRD Magnesium (to improve sleep): https://tidd.ly/3P1dydS Pre-workout shots: https://tidd.ly/3PDYkNd 💙About About Me: Hi, I'm Fufi (though my real name is Rubén) and I'm a 23-year-old guy who's been uploading videos since 2018. I'm currently juggling social media while studying Business Administration, where I'm learning about topics like starting a business, scaling businesses, digital marketing, websites, creating an online store, selling information products, finance, trading, investing, online businesses, and much more. Besides working out at the gym and leading a fitness lifestyle, I'm passionate about entrepreneurship, online marketing, financial investments, audiovisual communication, online content creation, e-commerce, and personal development. 🏋️My gym story: I started training at the gym in 2018. I began by combining gym workouts with karate and calisthenics while I was in my second year of high school. After finishing my university entrance exams, I decided to focus all my efforts on starting powerlifting. I've been training in powerlifting for five years and have competed three times in the -83kg category. My most notable achievements were in 2022 when I became the overall champion of the Catalan Regional Championship and placed third in the National Junior Championship. After all that, I decided to take the next step and start training with a focus on improving my muscle mass and losing body fat by following both a diet and a bodybuilding training program. 💙If you enjoy the videos, you can support me by subscribing to the channel and becoming part of this wonderful community💙 00:00 The OG workout no one wants to do today 04:12 Why they were stronger back then without so much science 08:35 The old-school mindset that's been lost 13:20 Training to true failure 18:47 Simple routines that built brutal physiques 30:02 When the gym wasn't comfortable or pretty 36:40 The role of pain in physical progress 49:30 Tade Sanchez gets injured during training 1:02:45 The discipline that separated the best 1:09:20 This is real training 1:15:55 The most hardcore workout you'll ever see 1:29:10 This is true old-school bodybuilding 1:47:10 Why this style is making a comeback 1:49:30 The final message no one wants to hear