81-Year-Old IFBB Pro Shares the Truth About Bodybuilding | Harvey Shapan

Trigger Warning Ends at 21:51 Book Link: https://a.co/d/0ezohw1y What does more than 40 years in bodybuilding teach you? In this interview, I sit down with 81-year-old IFBB Pro Harvey Shape , who didn’t begin bodybuilding until his 40s and went on to make his professional debut in his 70s. Harvey shares the lessons he’s learned from decades in the sport, from judging bodybuilding competitions during the AAU era to stepping on the professional stage later in life. In this conversation, we discuss: • The long-term effects of steroid use • The biggest mistakes young aspiring bodybuilders make • How bodybuilding has changed over the decades • His experience as an AAU bodybuilding judge • Competing after multiple surgeries • Balancing training, family, career, and longevity • What it took to become an IFBB Pro after starting later in life Whether you’re a competitive bodybuilder, a recreational lifter, or someone looking for inspiration to pursue your goals at any age, Harvey’s story proves it’s never too late to start. If you enjoyed this interview, please like the video, subscribe, and share it with someone who would appreciate Harvey’s perspective. #Bodybuilding #IFBB #Fitness #BodybuildingMotivation #WeightTraining #MuscleBuilding #Longevity #StrengthTraining #HealthyAging #HarveyChapin #NPC