ZITRONEN TIRAMISU mit 72g PROTEIN! (Sogar meine Kinder lieben es)
Recipe: ⤵️⤵️⤵️ *Advertisement ⭐️My ESN TOP 10 (Code: KAY): https://www.esn.com/discount/kay?redi... 👨🍳My cookbooks & baking tray: https://linktr.ee/SchmaleSchulter 🙋🏼♀️Luisa's code at MORE (Code: LU): https://morenutrition.de/youtube/LU/a... 🥔My ebooks: https://www.schmaleschulter.de 🏃My sportswear (Code: KAY): https://oace.de/discount/KAY?redirect= 🏋 100 Workout Challenge: https://www.schmaleschulter.de/produc... Ingredients for 2 servings: -100ml light whipped cream -1 packet of lemon zest -1 scoop of lemon sorbet flavor powder -500g low-fat quark -10 ladyfingers (reduced sugar) -5g white chocolate -1 lemon -1 tbsp erythritol Nutritional values per serving: 381 kcal 36g protein 30g carbs 12g fat
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TIRAMISU RECIPE non-alcoholic | ready in 5 MINUTES! ⏰| High Protein & LOW FAT
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