Tri-Modal Rest & Flow: Thinning Out into Nirvana ~ Shinzen Young
Shinzen talks about restful states flowing as a huge window of opportunity which can "flow and go" into the absolute rest of Nirvana. He then suggests how one might use this approach. Filmed at a group process in Jan. 2010 at the Mary and Joseph Retreat Center in Rancho Palos Verdes, C.A.
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"Do Nothing" Meditation ~ Shinzen Young
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Jhanas and "Focus on Rest" ~ Shinzen Young
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Focus on Rest - Standard (Relative Rest) and Advanced (Do Nothing) ~ Shinzen Young
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How To Enter The Stream (Enlightenment) - Shinzen Young
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Shinzen Young's "CHART of HUMAN HAPPINESS"
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Breath Meditation (1): How To Do It
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Our SUBJECTIVE Experience EXPLAINED (See-Hear-Feel technique) by Shinzen Young
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WATCHING SUBCONSCIOUS PROCESSING ~ Shinzen Young
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The Healing Sound Of Tibetan Zen • Eliminates All Negative Energy • Calm Mind And Body
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THE QUICKEST WAY TO ENLIGHTENMENT ~ Shinzen Young
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"Bouncy" Zen vs. "Paint-by-Numbers" Vipassana ~ Shinzen Young
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Spacing Out & Resistance are Golden Opportunities ~ SHINZEN YOUNG
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How to do Labeling and Noting During Meditation, 1 of 2 Parts ~ Shinzen Young
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The 'Focus on Flow' Theme ~ Shinzen Young
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Mindfulness Strategies when Interacting with Others ~ SHINZEN YOUNG
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Introduction to SHINZEN YOUNG's "See/Hear/Feel" ~ STEPHANIE NASH
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Developing the "Taste of Purification" ~ Shinzen Young
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174 Hz + 528 Hz 🌿 Cortisol Flush • Activate Parasympathetic Nervous System & Calm Your Mind 🧘
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