COMO FAZER CHÁ MATE LIMÃO igual ao da Praia do Rio de Janeiro | PRÁTICO E BARATO | Fogão de indução

Hi guys, after receiving a lot of positive feedback from the last tea we made, I asked my boyfriend to come and teach me the recipe for mate lemon tea, just like the ones on the beaches here in Rio de Janeiro!! Teas can be a great ally in our diet, to replace industrialized drinks, boxed juices, soft drinks and even industrialized matte itself. Who has never ordered a matte at a meal outside the home thinking they were consuming something healthy? It turns out that dyes, preservatives and sugar are added to the ready-made drink and when compared to soda there is not much difference. Therefore, the best option will always be preparations made at home. When we analyze the mate label in bulk form, we can see that it consists exclusively of the leaves, branches and stems of the varieties of Ilex paraguariens (yerba mate). . So, for beach matte lovers like us, we brought our recipe for you to prepare at home!! For those who have an induction stove, we did it on it!! Take these ingredients and come make them with us!! Matte Tea Ingredients 1 medical glass of yerba mate 1 medium glass of demerara sugar 2 liters of water Ingredients Lemonade (1 glass) 1 glass of ice water 1 lemon 2 teaspoons of demerara sugar Don't be alarmed by the amount of sugar, the recipe yields 8 medium glasses of matte, but we still add 1/2 matte and 1/2 lemonade, the sugar is in the proportional amount of one glass. The amount of sugar in the lemonade depends on your preference! If you tend to drink more sorrel, you can reduce it! This was today's recipe, perfect to enjoy this weekend in a very Carioca style!! Hehe Tell me in the comments what you think! Kisses!! INSTAGRAM:   / conversasnutritivas   Also follow my boyfriend's channels: Love for the Word:    / @amorpelapalavra   Bateranatan:    / bateranatan