#107 Dr. Stuart McGill - Back Pain Prevention And Rehabilitation
In today's episode I sat down with Dr Stuart McGill. Topics of discussion include the various causes of back pain, spinal flexion and individual tolerance, how stiffness enhances strength, bracing, rehabilitation, addressing controversies around back pain, and more. Follow Us Daniel DeBrocke INSTAGRAM: / daniel_debrocke YOUTUBE: / @coachdanieldebrocke INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insid... COACHING: / daniel_debrocke TWITTER: / danieldebrocke WEBSITE: https://www.stackedstrength.com/ Dr. Stuart McGill Instagram: / backfitpro Facebook: / backfitpro YouTube: / @backfitpro9992 Website: https://www.backfitpro.com/ Books: https://www.backfitpro.com/books/
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