EL SISTEMA DE 4 PASOS DEL BJJ NO-GI | LUCAS GALBUSERA | EPISODIO 16 | FULL CONTACT TV

📌 Video Chapters 0:00 – Panel Introduction 4:01 – Beginnings in Taekwondo 7:29 – Lever Demonstration 12:55 – Anecdote with Dad 17:44 – Four-Step System 28:23 – Step Breakdown 33:10 – Farewell Message 🤝 SUPPORT THE CHANNEL ► Join as a Member (the only direct way to support FCTV):    / @fullcontacttv   💼 BUSINESS CONTACT / SPONSORS ► https://mailto:[email protected] 🥊 WANT TO BE PART OF FCTV ADVENTURE? https://docs.google.com/document/d/1r... ⚠️ NOTICE This channel features sports, educational, and cultural content about martial arts. We do not promote violence outside of regulated sports. Full Contact TV 2026 *More content. More technique. More community.* 🥊🔥 📺Watch us every Thursday at 8:30 PM on América Sports (Flow channel 115) and Saturdays at 6 PM on UCL Televisión (Flow channel 567) ALSO FOLLOW US ON: 👉Spotify Podcast: https://open.spotify.com/show/2Tf34gj... 👉Instagram:   / fullcontacttv   👉Facebook:   / fullcontacttv   👉TikTok:   / fullcontacttvoficial