How Social Media is Keeping You Distracted (and Dumb)

Lately, I’ve been feeling like my brain isn’t the same. My thoughts are scattered, my focus slips away too easily, and the creativity I once had feels… distant. In a world full of endless notifications, distractions, and noise, I found myself searching for something I didn’t even realize I had lost—my own mind. In this video, I take you on a journey of rediscovering my brain, my creativity, and my ability to truly think. If you've ever felt like your attention span has shrunk or your thoughts don’t flow the way they used to, you’re not alone. Let's talk about what it means to reclaim our focus, escape digital overwhelm, and find ourselves again.