MAKE A HABIT OF WRITING IN YOUR JOURNAL

COMING SOON: FILL YOUR JOURNAL WITH ME — I’M HOSTING MY FIRST LIVESTREAM! May 4th at noon (US Eastern time)! I’ll take us through a couple of brief writing prompts, as well as a simple drawing exercise for those interested in dabbling with art journaling. Hope you can make it! In today’s video, we are talking about building the habit of keeping a written journal. I touch briefly on some of the insights from Charles Duhigg’s The Power of Habit and James Clear’s Atomic Habits, but mostly I am pulling from my own experience on how I forged a lifelong habit that I truly enjoy. So much to cover! Even as I write these show notes, I realize I could add more! I hope you find something useful in this video. Please do share any tips of your own on how you have managed to keep a habit of writing in your notebook. Here's a link to the full playlist for my series on Keeping a Written Journal:    • Keeping a Written Journal   Chapters Intro 0:16 Create Space 1:52 Habit Stack 2:54 Nurture 3:54 Seek 7:28 Share 10:53 Identity 13:09 Things I love to work with: Leuchtturm Journal TWSBI fountain pen Holbein Gouache paint Princeton aqua elite brushes Shinola Sketchbook in black Royal Talens Sketchbooks Moleskine sketch & watercolor notebooks Talenti gelato container for water https://a.co/d/8jxEzGg -- fishing tackle style paint box https://a.co/d/c2e0Q1K -- my favorite mixing palette