Como recuperar força nas mãos e dedos.

👉 Exercise program that will eliminate your pain: https://link.vivasemdor.com/BDB7SlDqAHc 👉 Speak directly with Dr. Audinei at the VSD Members Club: https://link.vivasemdor.com/clube-de-... Weakness in the hands and fingers is caused by the cervical spine. Compression of the nerves in the cervical spine blocks the strength of the hands and fingers. The cervical spine compresses and blocks the brachial plexus. It causes brachial plexus injury and compromises strength control of the entire upper limb. It makes the arm difficult to move and heavier. It causes pain from the neck to the hands and fingers. It causes carpal tunnel syndrome, writer's syndrome, de Quervain's syndrome, and trigger finger; It hinders hand and finger movement. Only by stretching during relaxation can full recovery be achieved. You need to move your head and shoulders away from each other to create space in your cervical spine. Move the cervical vertebrae apart to decompress the nerves. 🔔 Subscribe to the channel and turn on notifications so you don't miss any new content! #DrAudineiNeves #livewithoutpain #EQCOANMethod #ConsciousBalance The EQCOAN Method of Conscious Balance developed by physical therapist Audinei Carlos das Neves. Our body is supported against the action of gravity, from the bottom up. The support starts at the feet and goes up. You must develop brain control over muscle strength and movement to keep the bones apart. I call this process tissue hysteresis, a stretching-in-relaxation process that causes the tissue to develop more volume to regain its correct volume. Every time you feel pain, don't let your body shrink. Stretch every time you feel pain so your brain understands that it's no longer necessary to contract your body when you feel pain. This way, you make your muscles expand and move your bones apart. This allows your muscles to develop the ability to keep your bones apart against gravity. Facebook:   / vivasemdor.com.br   Instagram:   / vivasemdorfisioterapia   WhatsApp: https://api.whatsapp.com/send?phone=5... The content transmitted by VIVA SEM DOR LTDA is for informational and educational purposes only and does not replace diagnosis or treatment by a qualified professional. We always recommend consulting a trusted professional. Visit our website https://vivasemdor.com and read our full disclaimer.