Daily English Speaking Practice|How I Control My Anger| englishwithsuri
Hello friends, Welcome to my English Journey. Today, I spoke about anger and how to control it. Anger can be triggered when someone insults us, disrespects us, when things do not happen as we expect, or when we compare ourselves with others. I shared two simple practices that help me control anger: 1. Count from 1 to 10 or 1 to 20 before reacting. 2. Focus on your breathing and heartbeat when you feel angry. When we are angry, our heartbeat becomes faster and our breathing changes. By focusing on our breath, we can calm our minds and make better decisions. I am challenging myself to speak on a new topic every day to improve my English speaking skills. Thank you for being part of my journey. Please like, share, and subscribe to support my English learning journey. #EnglishJourney #EnglishWithSuri #AngerManagement #SpeakEnglish #DailyEnglishPractice #LearnEnglish #EnglishSpeakingPractice #SelfImprovement #Motivation #PersonalGrowth #StayCalm #Mindset #CommunicationSkills #ConfidenceBuilding #EnglishFluency
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