I'M 16 WEEKS OUT FROM MY FIRST BODYBUILDING SHOW - Full Day Of Eating with Lucas Lothian

Welcome Back To The YouTube! In todays video, you are joined by Lucas for a Rest Day Q&A and Full Day Of Eating as he closes in on his first ever bodybuilding season. Currently 16 weeks out from his IFBB debut, Lucas takes you through his current nutrition, cardio, training approach and what prep life is looking like right now. You also get an insight into how things are being structured behind the scenes, the adjustments being made during this phase and a look into the current routine as the road to the stage continues. We hope you enjoy! Don’t know where to start? Join The Team Coaching Collective App (by My Strength Book) and claim your 7-Day Free Trial. Check out the end of our latest YouTube Video for more information! https://tcc.programs.app SOCIALS: INSTAGRAM: Team:   / team_coachingcollective   Michael:   / michael_coachingcollective   James:   / james_coachingcollective   Jude:   / jude_coachingcollective   Lucas:   / lucas_coachingcollective   TIKTOK: Team:   / thecoachingcollective   The Coaching Collective Podcast: https://open.spotify.com/show/1cM0khe... Enquire about our Coaching Services: https://c3klekoh67f.typeform.com/to/s...