Stored Trauma Body Mein Kaise Store Hota Hai? कैसे Release करें😥#innerwork

In this video, we will understand how stored trauma, overthinking, anxiety, and emotional blockages can affect the heart chakra and solar plexus chakra. I’ll explain step by step how emotions get stuck in the body and what simple healing exercises you can use to release them. This video is for anyone who feels heaviness in the heart, tightness in the stomach, constant overthinking, or emotional pressure from the past. If you are on a twin flame, starseed, inner work, or healing journey, this video will support your healing process. Chapters📌 Intro- 00:00-02:47 Trauma kya hai- 02:47-04:35 Example- 04:35-07:21 Steps to release- 07:21-11:25 Activity- 11:25-20:27 Conclusion- 20:27-23:14 My name is Surbhi, and I’ve been on a spiritual journey since 2021. Through lived experiences, deep healing, and many lessons, I share my journey as an Andromedan Starseed and twin flame. I’ve worked through trauma, pain, wounds, and karmic patterns — and healing is still ongoing, because healing never truly ends. On this channel, I share real experiences and also guide others on their healing and spiritual path. I offer intuitive psychic readings and automatic writing guidance. For booking a session, check the link in the description box. Thank you for your love and support. God bless you all 🌸🕉️ Don't forget to like share comment and subscribe ❤️ 🔸Connect with Me: Instagram | YouTube | Gmail @elevatewith_Surbhi11 | [email protected] 🔸Book Session for guidance 📌 https://splendorous-cassata-ab46a6.ne... 🔸 | Share | Comment zarur karein    • Soul Mission      • Starseed Twinflame journey      • My Starseed Awakening Experience|| Story T...      • Starseed Twinflame journey में inner Work ...   ⚠️ DISCLAIMER The content shared on this channel is for educational and spiritual awareness purposes only. It is based on personal experiences and intuitive insights, not a substitute for professional medical, psychological, legal, or financial advice. All guidance is meant to support self-reflection, healing, and personal growth. You are always responsible for your own decisions and actions. Please use your own discernment while watching this content. Don't use any clip of my video and don't repost stored trauma, trauma healing, overthinking, anxiety healing, heart chakra healing, solar plexus chakra, emotional release, body healing, chakra healing, inner work, shadow work, twin flame healing, starseed healing, healing journey, emotional blockages, nervous system healing, self healing, spiritual healing, past trauma release, meditation for anxiety, emotional healing #StoredTrauma #TraumaHealing #Overthinking #AnxietyHealing #HeartChakra #SolarPlexusChakra #EmotionalHealing #ChakraHealing #InnerWork #ShadowWork #TwinFlameHealing #StarseedHealing #HealingJourney #SelfHealing #SpiritualHealing