7 dicas para evitar quedas em idosos | Dicas rápidas

As we age, we lose muscle and bone mass and are more susceptible to fractures and serious injuries. Simple habits, such as doing only one task at a time and walking around the house to exercise your muscles, can make all the difference in your daily life. Monica Perracini, a physiotherapist and specialist in the elderly, gives tips on how to reduce the risk of falls and accidents in the home for elderly people. Watch. Content produced in partnership with the brand TENA Brasil: https://www.tena.com.br See also: First aid http://bit.ly/3dkiQzp Website: http://www.drauziovarella.uol.com.br Facebook:   / drauziovarella   Instagram: @sitedrauziovarella Production: http://www.uzmk.com.br Also watch: Drauzio Dichava:    • Drauzio Dichava #1 | Era uma vez uma planta   Drauzio in the Field:    • Drauzio em Campo #1 | Refugiados   Animations:    • Preguiça | Animação #01  ) Listen to our podcasts: In the meantime: https://open.spotify.com/show/7c9GwDL... Why Does It Hurt?: https://open.spotify.com/show/1TUUCns...