Why Fit Hikers Still Hit the Wall on Big Hikes
🎒The Ultimate Gear Directory ➔ https://trailkit.mowser.com.au/ 🏔️ Plan your next hike with ease ➔ https://www.peakbound.app/ Fit hikers hit the wall on multi-day hikes for one reason, and it isn't fitness: it's how they spend their energy, charging too hard, too early, and pacing off speed instead of effort. Learn the effort-management mindset that keeps you walking strong day after day, so you finish fresh while stronger hikers fade. 00:00:00 Intro 00:00:23 It's not fitness, it's how you spend it 00:01:39 Spend Effort not speed 00:03:07 Drop the Ego 00:04:26 Play the long game

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