「私の人生、これで終わり？」子育てが一段落した40代主婦を襲う「ぽっかり穴」の正体と、ママ以外の自分との向き合い方

Midlife Crisis I used to think that wouldn't happen to me, but As my child became a little less demanding than last year, And as they became a little more independent, I started to feel sad thinking that the day would come when I would no longer be a mother. And I began to fear the idea of ​​ceasing to be a mother. So I decided to find a version of myself that wasn't a mother! Even though I thought that, my heart just couldn't keep up. I'm sharing my experiences and some small steps I took for my own future. If this resonates with you, please take a look; it might lighten your burden a little. #After the children have left home #Midlife crisis in my 40s #Mom in her 40s: Starting life anew Table of Contents 00:00 After the children no longer require constant attention 01:53 The fear of having more time to think about myself 05:56 The pitfalls of searching for what I want to do 08:28 What I realized after thinking about myself 10:12 Things I let go of as a mother 12:57 Very important actions I can take now 18:27 Proof that I have lived my life to the fullest as a mother