The Pilates System: Reverse Push Thru on the Cadillac - COLLAB

Andrea Maida - a PMA certified Pilates instructor and blogger based in San Diego, California - shares her struggle with the Reverse Push Thru on the Cadillac in her Pilates Andrea boutique studio in Solana Beach. Subscribe for bi-weekly videos. Exercises in this video: Reverse Push Thru on the Cadillac This video is part of an ongoing video collaboration with my Los Angeles colleague Lesley Logan of Profitable Pilates. Find out more about Lesley's struggle with the Shoulder Roll Down at Visit her YouTube channel at    / @onlinepilatesclasses   Subscribe to the blog and my mailing list! http://pilatesandrea.com/joinme Leggings by Carbon 38 Use promo code AndreaMai20 to get 20% off your first order of $100. ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ANDREA MAIDA is a PMA Certified Teacher who has been teaching the Pilates Method of Exercise since 2003. Since her very first Mat class in 2000, Andrea has been fascinated with the lifelong body of work created by ‘the genius of the body’, Joseph Hubertus Pilates. Andrea is a graduate of Vintage Pilates’ inaugural class of The Work, and she was thrilled to be invited into Teaching the Work taught by Jay Grimes, 1st Generation Master Teacher and former student of Joseph Pilates. Andrea received comprehensive training through Excel Pilates (Washington, DC) and Romana’s Pilates in New York and Los Angeles. Andrea is an instructor and blogger for pilatesology.com which is dedicated to recording, preserving and spreading Joseph Pilates’ original work worldwide. *****Use the code Andrea30 to start your 30-day free trial.***** You can also find Andrea on PilatesAnytime.com. Use this promo code link to join: ***** https://www.pilatesanytime.com/accoun... ***** In 2012 Andrea channeled her love of Pilates through her blog http://pilatesandrea.com/blog recently named one of 3 Pilates Blogs to Follow. Andrea’s boutique studio is located in beautiful Solana Beach, California just north of San Diego. Book a lesson https://app.acuityscheduling.com/sche... Follow Andrea    / andreamaida     / pilatesandrea     / pilatesandrea     / pilatesandrea  

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