The Hip Move Every Tour Pro Makes To Avoid Early Extension!

Early extension is one of the most common swing issues at every level of golf...from amateurs to PGA Tour players. Most golfers try to fix it in the downswing. They're looking in the wrong place. 90% of early extension starts in the BACKSWING. Shaun Webb and Mike Granato from Athletic Motion Golf pull the GEARS data on hip movement and show what the trail hip actually does in a good golf swing. It moves back and in during the backswing... and then in the downswing it travels about 5 inches forward toward the ball AND about 7 inches toward the target. The lead hip only moves 2 inches forward. The hips work like a revolving door. One side comes around as the other side goes back. They are NOT a lock-it-back-and-shove-the-other-side-out machine. The popular online cue of "push both hips back at the same rate"...the bobbing yard-bird movement — is the opposite of what every tour pro does. And it's the move that's locking thousands of golfers into early extension. Even tour players have fallen for it. 🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compre... CHAPTERS: 00:00 Why Everyone Has Battled Early Extension 00:19 The Backswing Hip Reflector Setup 00:39 Where 90% Of Golfers Early Extend In The Backswing 00:59 The Online Concept That's Wrecking Golfers 01:18 The "Both Hips Back" Misconception 01:42 The Bobbing Yard Bird Movement 02:04 What The Trail Hip Actually Should Do 02:31 How Much The Trail Hip Moves (And Where) 02:53 The 5 Inches Toward The Ball, 7 Inches Toward Target 03:15 The Alignment Stick And Ping Pong Ball Drill 03:40 Hitting The Hip Position Demo 03:58 The Knee Position That Locks You Up 04:18 Why The Hips Are A Revolving Door 04:49 Why Golfers Are Afraid To Move The Trail Hip 05:04 Why Locking The Hips Wrecks Your Pivot 05:24 Why Creating Space Is A Myth 05:44 The Lead Hip Only Moves 2 Inches 06:04 The Push-Lead-Hip-Out Mistake 06:24 What A Good Pivot Actually Looks Like 06:43 The Opposite Of Good Players Pattern 07:01 The Drill Setup. Alignment Stick And Ping Pong Ball 07:34 Demo. Feeling The Move #golftips #golfswing #athleticmotiongolf #overthetop #backswing