JEJUM INTERMITENTE: AINDA VALE A PENA? | Médicos mudaram de ideia, e aqui está o motivo.

THIS IS MY PHYSICAL ACTIVITY COURSE FOR LONGEVITY HERE ON YOUTUBE. Science, practice and tangible results are in this program for R$ 199.00. Watch the first class for free -    • COMECE POR AQUI | Cursos FALALU - Atividad...   This video is brought to you by DNTRO - the best natural supplements with a FALALU discount at https://dntro.com.br/ref/FalaLu/ INTERMITENT FASTING: IS IT STILL WORTH IT? | Doctors have changed their minds, and here's why. Is the intermittent fasting fad over? In recent years, the view on skipping meals and fasting has changed dramatically. Famous doctors like Peter Attia and Rhonda Patrick, who previously strongly advocated fasting, have changed their minds after new scientific evidence. What has the latest human research revealed about the impact of fasting on health and life expectancy? In this video, you will understand the pros and cons of skipping meals, what really matters when practicing fasting and, in the end, you will have a clear plan to decide if it makes sense for you. Now, on Fala Lu! #FalaLu #Fasting #restriction #nutrition #diet #intermittentfasting ➜ ​​IF YOU LIKED THE VIDEO - LIKE IT, SHARE IT, click on THANKS! and BECOME A MEMBER! ➜ CONTACT: [email protected] ➜ SUBSCRIBE TO OUR NEWSLETTER FOR FREE: https://news.falalu.com.br/news-lette... ➜ DISCOVER MY ONLINE PROGRAMS - https://aja.falalu.com.br -------------------------------------------------------------------- 🔻 Video Reference Articles https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/31808... https://www.cochrane.org/CD013496/VAS... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/38639... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... 🔻 Related Videos    • BURN - EMAGRECIMENTO, DIETAS E SAÚDE   -------------------------------------------------------------------- SOCIAL MEDIA ★ Instagram:   / lucianabphaddad   ★ X:   / lucianabphaddad   ★ Linkedin:   / luciana-haddad   ★ Facebook:   / lucianabphaddad   ★ Strava FalaLu Club:   / strava   -------------------------------------------------------------------- OUR SUPPORTERS ➜ Probiotic - designed for those seeking maximum performance using the most technologically advanced ingredients of quality and high degree of purity. Visit: https://www.probiotica.com.br FalaLu coupon and get up to 20% off your purchases Follow: @probioticaoficial ➜ Dobro - plant-based supplements and nutrition Visit: https://www.soudobro.com.br/ FalaLu coupon and get 10% off your purchases Follow @soudobro ➜ Trilo Store - My sports brand of clothing and accessories that seek style, comfort and performance. Visit: https://trilo.com.br/falalu Coupon: FALALU and get 12% off your purchases Follow: @trilo.br ➜ Liti Saúde - Liti is a complete solution for losing weight and being better every day based on nutrition. Visit: https://litisaude.co/LuHaddad Follow @litisaude ➜ AlwaysFit - Supplements with high-quality ingredients. Visit: https://alwaysfit.net.br/falalu Coupon: FALALU for 10% off or FALALU30 for 30 reais off on purchases over R$100.00 Follow: @alwaysfitoficial ➜ Jungle - Isotonic drink made with only natural ingredients. Visit: https://www.positivemarket.com.br/ Coupon: FALALU and get 10% off on your purchases Follow: @plantpowersuperfoods ➜ DNTRO supplements - Brazilian biodiversity combined with health and well-being. Visit: https://dntro.com.br/ref/FalaLu/ FALALU coupon for 15% discount Follow: @dntrobrasil -------------------------------------------------------------------- CURRICULUM ⇾ https://scholar.google.com/citations?... ⇾ http://lattes.cnpq.br/5855858001138829 CRM-SP 105296 Professor Dr. Luciana Haddad CRM-SP 105296 RQEs 122452 /122451 The information contained in the videos is not intended to replace a consultation with a medical professional or serve as a recommendation for any treatment plan. Furthermore, the content here is not a guarantee of results. If you have any questions, consult your doctor. Medicine is a science in constant change, the videos are produced based on the most recent Scientific Articles to date. According to Art. 8 of CFM Resolution 1974/11 on Advertising of the Medical Code of Ethics, the videos are intended only to provide information for strictly educational purposes. According to Art. 9 of CFM Resolution 1974/11 on Advertising of the Medical Code of Ethics § 1º "E", the address and telephone number of the office, clinic or service are not disclosed.