The Hidden Cost of Doomscrolling

How to un-panic yourself from online hell. Huge thanks to Deleteme: https://joindeleteme.com/struthless Use the code Struthless to get 20% off Doomscrolling addiction scale: https://link.springer.com/content/pdf... Quality list of internet addiction resources:   / resources   My book: Your Head is a Houseboat: https://smarturl.it/YourHeadIsAHouseboat Join my Members club for more (regular) videos:    / @struthless   Discord:   / discord   Thanks for watching :)