How can you evoke the inner dance in you

What is Inner dance? How can you evoke the inner dance in you? Inner dance is a dance that comes from inside ! From our hearts, soul and intuition ! I often use it as a dancer to create my choreographies but inner dance is much more than a technic of creation. Is a practice that can be used to access the feeling that we keep hidden inside of our bodies! In this quick tutorial I will share some basic exercises I use when I work with Inner dance. You can evoke the inner dance in you with constant practice it might take a few tools in order to start connecting with yourself but is worth it. I thought it would be cool to make this inner dance tutorial to show a bit of the knowledge I have and give you some tools to work it towards it alone. If you have any questions, let me know on the comments ! If you enjoy my video, please support by giving it a like and if you want to watch other of my videos you can subscribe to connect with my upcoming projects. Thank you for watching ▶️ Social Medias Instagram: julia_viter_ #innerdance #howto #healing