Faith, Family, and Finding Purpose After Service

In this episode, Jackie Frederick shares her journey from military service to civilian life, discussing her experiences as a retired Lieutenant Colonel, a mother of four, and her advocacy for health and family issues. She reflects on the challenges of balancing military duties with family life, the impact of her husband's health condition, and the importance of faith and mindfulness in navigating these transitions. Jackie emphasizes the need for women in the military to embrace their unique strengths and offers advice for those transitioning to civilian life, highlighting the importance of setting goals and giving oneself grace during the process. Takeaways -Jackie Frederick's military journey began in 2002 through officer training school. -She emphasizes the importance of embracing feminine qualities in the military. -Navigating family life while serving can be challenging, especially with health issues. -Health care for military families can be complex and often requires advocacy. -Transitioning to civilian life can lead to a loss of identity and purpose. -Setting goals and having a plan is crucial for post-military life. -Mindfulness and being present with family are essential for well-being. -Women should have the freedom to make medical choices during pregnancy and nursing. -Financial planning is important when transitioning out of the military. -Encouraging and supporting spouses can strengthen family dynamics. About Jackie: Jackie Frederick is a retired U.S. Air Force Lieutenant Colonel, devoted wife, and mother of four. After completing 20 years of military service, she has embraced a new chapter focused on financial independence, travel, educational freedom, and the rewarding role of being a stay-at-home mom. In her post-military career, Jackie has built a diverse portfolio of remote and leadership roles, including serving as a Fellow with Children's Health Defense, Department of Defense consultant, real estate investor, Central Baptist Church Administrator, Accountant, and Chief Operating Officer for Nutrition Advisor. During her military career, Jackie served as an Air Battle Manager and speechwriter, gaining extensive experience operating at both the tactical and strategic levels. She developed expertise in U.S. Department of Defense operations, government affairs, business process improvement, requirements development, public speaking, and tactical communications. She is also recognized as an expert in Multi-Domain Command and Control (MDC2). Jackie holds a Master's degree in International Relations and Conflict Resolution from American Military University and remains passionate about leadership, family advocacy, personal growth, and helping others successfully navigate life's transitions. Connect with Jackie:   / jaclynfrederick   Support the show SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo