Vasovagal Syncope | Fainting Causes & Tips | Dr. J9 Live
Vasovagal Syncope | Fainting Causes & Tips | Dr. J9 Live In this video Dr. Janine talks about vasovagal syncope and fainting causes & tips. She explains how fainting can sometimes be caused be getting up to quickly, fear, pain, overheating and even coughing. She shares her tips to help prevent fainting. She suggests increase salt in take and drinking more water. If fainting is fear related Dr. Janine suggests distraction, like scrolling through social media or reading a book. When feeling faint she suggests squatting down or squeezing your hands to promote blood circulation. She also explains how smelling peppermint oil can also help calm and distract the mind. Lastly, Dr. Janine suggests some herbal medicines to help with feelings of anxiety that can lead to fainting. Video Chapters 00:00 – Intro 00:24 – Causes of Fainting 02:09 – Tip #1 Change Focus 02:40 – Tip #2 Enough Salt in Diet 02:48 – Tip #3 Increase Water Intake 03:00 – Tip #4 Squat Down 03:32 – Tip #5 Peppermint Essential Oil 04:17 – Tip #6 Herbal Medicines Links to supplements mentioned in this video Ginkgo Biloba – Vitatree Memory & Brain Formula: https://store.vitatree.com/All-Produc... Lemon Balm – Vitatree Stress & Sleep Formula: https://store.vitatree.com/All-Produc... Vitamin C – Vitatree Organic Vitamin C: https://store.vitatree.com/All-Produc... Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: / doctorjanine Facebook: / drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://vm.tiktok.com/JLM8vg9 YouTube: / vitatree Pinterest: https://www.pinterest.ca/drj9live #vasovagalsyncope #fainting #faintingtips
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