6 "HEALTHY" things I STOPPED to lose 45 pounds

Are you doing these??? 6 “healthy” habits people told me would help me lose weight & be healthier, BUT they were actually hurting my progress. It's way worse to do things you think are "healthy", but aren’t than to do something unhealthy once in a while. 🤍 SUBSCRIBE TO MY CHANNEL - https://bit.ly/37uxOPx 🥑 Get My Guiltless Recipe eBook to eat better to feel better - http://lsf.store/GuiltlessYT 🤍 Get my MEAL PLAN - http://bit.ly/LSFMealPlanYT 🌱 Plant Protein Powders - http://lsf.store/YTLSFNutrition 💪 Get 7 Days Free in my personal training app, MOVE! - https://lovesweatfitness.com/pages/mo... My Weight Loss Story Video - https://bit.ly/3qD5qlI 📱Join my Text Club! https://bit.ly/LSFTextClubYT - Ask me anything, get special discounts on LSF products and all the exclusives first! 🤍 Join The LSF Community #TEAMLSF 🤍 ▪️ Instagram: https://bit.ly/3aDstHD ▪️ TikTok: https://bit.ly/3gps6CF ▪️ Blog: https://bit.ly/3pDDfBE